Methi | Fresh Fenugreek (मेथी) | Jodhpur
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Methi | Fresh Fenugreek (मेथी) | Jodhpur

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Fenugreek (मेथी) , Methi

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Buy Methi Online | Fresh Fenugreek (मेथी) | Jodhpur

Buy Methi (Fresh Fenugreek) online on basketbaba.com at lowest price in jodhpur

Fenugreek is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop. Its seeds and its leaves are common ingredients in dishes from South Asia.

Fenugreek Nutrition Facts
One serving — 1 tablespoon — of fenugreek seeds contains:

35.5 calories
6.4 grams carbohydrates
2.5 grams protein
0.7 gram fat
2.7 grams fiber
3.7 milligrams iron (20 percent DV)
0.1 milligram manganese (7 percent DV)
0.1 milligram copper (6 percent DV)
21 milligrams magnesium (5 percent DV)
32.6 milligrams phosphorus (3 percent DV)
0.1 milligram vitamin B6 (3 percent D

 

8 Fenugreek Benefits and Uses
While more research is needed in terms of identifying and confirming all of the its benefits, fenugreek is shown to help with numerous health issues. Here are eight of the most proven fenugreek benefits.

1. Improves Digestive Problems and Cholesterol Levels

 

2. Reduces Inflammation Inside the Body

Fenugreek helps with inflammation within the body, such as:

mouth ulcers
boils
bronchitis
infection of the tissues beneath the surface of the skin
tuberculosis
chronic coughs
cancer
kidney ailments

3. Promotes Milk Flow in Breastfeeding

 

SIZE

250 grms, 500 Grms, 1 Kgs

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